Welcome to my blog, Recipes 3R!

As a Moroccan, I grew up in a rich culture where cooking is an inseparable part of life. I am steeped in the traditions of authentic Moroccan cuisine, with its timeless flavors and inherited secrets. This passion for traditional cooking is the foundation of everything I share, yet I am also open to exploring and experimenting with all that is new in global cuisines.

This passion was not just a hobby, but the core of my professional life and career. For years, I have worked in the heart of the hotel industry, moving between the kitchens of fine hotels and restaurants. This experience honed my knowledge and enabled me to blend global culinary techniques with the authenticity of our Moroccan kitchen.

That is why I created Recipes 3R. I wanted to bring this expertise from the professional kitchen to yours, to prove that anyone can create restaurant-quality dishes at home with ease and enjoyment.

Why Recipes 3R?

This name is my promise to you. Every recipe I share here follows my three-part philosophy, inspired by my work:

  • Refreshing: I am always looking for new and innovative ideas to keep your meals exciting and full of life.
  • Reliable: Every recipe is meticulously tested in my kitchen to ensure you get precise and perfect results every time.
  • Resourceful: I provide you with professional tips to make the most of your available ingredients, saving you time and money.

What Will You Find Here?

chef rachid shearing a new recipe

My goal is to be your trusted guide in the kitchen. Whether you are a beginner seeking confidence or an experienced cook looking for new inspiration, you will find:

  • Professional and tested recipes that blend Moroccan authenticity with global flavors.
  • Practical secrets and tips from the heart of hotel kitchens.
  • Diverse content to suit all tastes, from everyday dishes to international recipes.

In my view, cooking is an art and a universal language that brings us together. I invite you to be part of this community—share your experiences, photos of your dishes, and your ideas.

Let’s Stay in Touch!

I am always happy to hear from you. You can reach me at:

📧 Email: contact@recipes3r.com

Website: www.recipes3r.com

Let’s embark on this delicious journey together, one recipe at a time!